Mindfulness In The Wild

A Natural Approach to Healing

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My Holistic Services, by Gabriella Galati

*Group trekking combined with mindfulness exercises and breathing techniques

*Individual sessions at your home with relaxation techniques and guided meditation

*One to one counseling on four levels: Physical, Emotional, Mental, Spiritual

*Tailor-made excursions available for corporate team building events

*On-site training for companies looking to improve staff performance and well-being

Website designed by Jessica Satherley, @jesssatherley

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Connect with yourself and nature

"We cannot change what we are not aware of, and once we are aware, we cannot help but change"

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Marrakesh, Morocco

00212651372907 or 00393384111753

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